COMPETITIVE TEAM GYMNASTICS
Cascade Elite is a USA Gymnastics training center with outstanding team programs. We offer levels 3-10, for girls and levels
4-10, for boys. Our enthusiastic coaches are knowledgeable, well trained, and have achieved success at all levels.
Cascade Elite Gymnastics
23101 56th Ave W Mountlake Terrace WA 98043
18 months to 3 years old
Bouncin' Bunnies is a parent participation class with structure provided by a CEG instructor. This 30 minute class focuses on basic gymnastics concepts and the exploration of movement through climbing, jumping, running, and walking
Bouncin' Bunnies- 30 min
3 to 5 years old
Little gymnasts learn a progression of gymnastics skills on specially sized equipment. Students enjoy time on the trampoline, rope swing, and in the foam pit. Emphasis is placed on having FUN, as well as building social skills, listening, and following directions. As students move into the 1-hour classes, additional emphasis is placed on the building of specific gymnastics skills, confidence, strength, and flexibility.
Movin' Monkeys- 45 min
Leapin' Leopards- 1 hour
Tumblin' Tigers- 1 hour
5 years old to High School
CEG offers a full range of classes for the beginner to the advanced student. Gymnasts are able to participate in a variety of activities; tumbling, beam, vault, pommel horse, rings, and trampoline, depending on the class and individual student level. Boys and girls are placed separately to allow each to focus on their own set of events. However, the
Jr. High and High School tumbling
class is co-ed.